As anyone who has ever tried to get rid of a stain knows, it is much easier to prevent one from occurring in the first place. The same is true for teeth. While there are many ways to whiten teeth that have already become yellow or discoloured, it is always best to avoid staining substances in the first place to avoid stain teeth.
And if you have just undergone teeth whitening, or are considering it in the future, avoiding stains can help you to get the most out of your treatment. Knowing what causes yellow teeth and other types of discoloration is the first step.
1) Coffee & Red Wine
If you’re like most people, you probably enjoy a cup of coffee or a glass of red wine on a daily basis. While there’s nothing wrong with enjoying these beverages, it’s important to be aware that they can cause teeth stains.
The pigments in coffee and wine can stick to the enamel of your teeth, causing them to become discoloured over time. In addition, coffee and wine are both acidic, which can wear down the enamel and make your teeth more susceptible to staining.
To help prevent teeth stains, be sure to brush and floss regularly, and consider using a whitening toothpaste or mouthwash. If you do drink coffee or red wine, try to drink them through a straw to minimise contact with your teeth. With a little effort, you can enjoy your favourite beverages without having to worry about stained teeth.
2) Coloured Food
One of the main reasons for teeth stains is coloured food and drinks. The pigments in these foods can cling to the enamel of your teeth, causing discoloration over time. Foods like blueberries, raspberries, beets, turmeric used in curries can all leave behind unwanted pigment. Similarly, colored drinks like coffee, tea, and wine are also notorious for causing stains.
The reason for this is that the pigments in these foods and drinks attach to the enamel of your teeth, creating a lasting discoloration. While teeth-staining foods and beverages may be enjoyed in moderation, it’s important to take steps to prevent unwanted stains.
You can brush your teeth immediately after consuming them. This will help to remove the pigments before they have a chance to set in.
3) Acidic Beverages
When it comes to causes of teeth stains, many people think of dark-colored beverages like coffee, tea, and red wine. While these drinks can certainly contribute to staining, there are other culprits as well. In fact, acidic beverages are often the real reason for teeth stains.
Acidic drinks like soda, citrus juice, and sports drinks can wear away the enamel on your teeth, making them more susceptible to staining. The best way to prevent staining is to avoid these beverages altogether.
You may not realise it, but the water you drink (or don’t drink) can have a big impact on the health of your teeth. That’s because water helps to rinse away food and bacteria that can cause tooth decay and other problems.
When you don’t drink enough water, these substances are more likely to build up on your teeth, leading to stains and other damage. In addition, saliva production decreases when
you’re dehydrated, which means there’s less protection against the acids that can cause tooth enamel to break down. So if you’re concerned about the condition of your teeth, be sure to stay hydrated by drinking plenty of water throughout the day. Your smile will thank you for it.
5) Missing Regular Dental Checkups
When you skip dental appointments, plaque and tartar can build up on your teeth, making them more likely to become stained. In addition, if you have any existing cavities or other dental problems, they can also lead to staining.
No one likes having stained teeth. Not only is it unsightly, but it can also be embarrassing. Unfortunately, many people are unaware that missing regular dental checkups can be one of the reasons for teeth stains. plaque and tartar build-up on the teeth can cause them to become yellow or discoloured.
In addition, if these deposits are not removed on a regular basis, they can lead to more serious dental problems such as tooth decay or gum disease. Fortunately, Prodental Clinic offers a wide range of dental services that can help keep your teeth healthy and free of stains.
From regular checkups to professional teeth whitening, we can help you achieve the bright, white smile you’ve always wanted. So if you’re in the Baulkham Hills area, be sure to stop by Prodental Clinic and let us help you achieve your perfect smile.